125: Qiu Yunxi: Brother Zhang is in good health
Facts proved that Zhang Bo could not resist.
The stretching movements are actually very simple; people who exercise regularly can easily complete them on their own.
After all, this is before running, when one's physical strength is abundant.
However, Zhang Bo had not exercised much before.
Therefore, it was a bit difficult for him to complete the stretching movements independently.
Especially the stretches for running, which are somewhat different from other stretches.
For ordinary exercises, static stretching can be used, such as leg presses... but running requires dynamic stretching.
For the same movements, stretching before running needs to avoid static stretching, meaning one cannot hold a position motionless during the stretch.
This is a bit difficult for a novice.
Qiu Yunxi also knew that Zhang Bo was a novice, and Zhang Bo had indeed given her a lot, so from the very beginning of the stretching, she personally assisted him.
Her entire body pressed against Zhang Bo's, helping him complete various stretching movements.
Zhang Bo had not exercised for a long time, and his body was a bit stiff, so Qiu Yunxi could only try to press her entire body tightly against Zhang Bo to exert enough force and help him complete the stretching movements.
Zhang Bo could clearly feel Qiu Yunxi's softness and warmth, and also a unique fragrance.
Qiu Yunxi exercised regularly, so it was impossible for her to wear makeup, and she hardly used perfume after exercising and showering.
The scent on her body was her natural body scent.
There was no strong fragrance, only a faint, light scent, almost imperceptible, but it was somewhat addictive.
Zhang Bo was almost unable to control himself from the moment the stretching began.
Of course, this doesn't mean he actively took advantage of Qiu Yunxi or anything.
At this moment, Zhang Bo still had that much willpower.
However, he couldn't help certain uncontrollable reactions.
After all, after acquiring the [Efficient Sleep] skill, in addition to earning over ten thousand yuan every day, his body was getting better day by day, especially right after waking up, his energy was incredibly vigorous, and his inner fire was also very strong.
At first, when Qiu Yunxi assisted Zhang Bo from behind, she didn't notice anything.
However, when she turned to face him, Qiu Yunxi froze for a moment.
“No…”
Immediately after, her entire body stiffened.
The same situation had occurred during the post-run stretch last time.
But that time, Qiu Yunxi wasn't so surprised.
She had anticipated such things, which was why she never provided this kind of hands-on assisted stretching service to men.
It was only because Zhang Bo offered so much that she made an exception.
This time, the reason Qiu Yunxi was so surprised was because although she hadn't seen the battle next door last night, she knew exactly when the fighting stopped.
Zhang Bo was no longer young, and from the looks of it, he wasn't someone who exercised regularly.
Many men around thirty, or older middle-aged men, choose to exercise ostensibly for health.
But in fact, a more important reason is that their ability in a certain area has declined to an unacceptable level.
Qiu Yunxi had coached many such clients and understood some things about this aspect.
Last night, Zhang Bo and Nan Yi had been busy next door for a long time; in Qiu Yunxi's estimation, Zhang Bo would barely be able to get up and run this morning.
That's why she was so relaxed after falling asleep, to the point of oversleeping.
Yet Zhang Bo still got up.
Qiu Yunxi wasn't very surprised then, but now, she was truly astonished.